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Eat A Rainbow

Consuming a variety of colorful fruits and vegetables helps ensure that you are getting enough essential nutrients, vitamins, minerals, fiber and anti-oxidants.  This delicious and healthy salad includes green spinach, red bell pepper, yellow cauliflower, white fennel and purple cabbage.  Tossed with fresh squeezed lemon juice, sea salt and extra-virgin olive oil, it makes a satisfying side dish, or top it with grilled chicken breast for a complete meal.